군산출장몸매최고↣군산출장오피☵군산출장샵안내★군산출장여대생┝군산콜걸만남┹군산출장최고시

  • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
  • The amount of kilojoules your body burns at any given time is affected by your metabolism.
  • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body.

Building and repairing the body requires energy that ultimately comes from your food. The amount of energy, measured in kilojoules (kJ), that your body burns at any given time is affected by your metabolism.

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  • 양주출장마사지

  • If we eat and drink more kilojoules than we need for our metabolism and exercise, we store it mostly as fat. Most of the energy you expend each day is used to keep all the systems in your body functioning properly. This is out of your control. However, you can make metabolism work for you when you exercise.
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    Your metabolism has two parts, which are carefully regulated by the body to make sure they remain in balance. They are:
    • catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair
    • anabolism – the part of metabolism in which our body is built or repaired. Anabolism requires energy that ultimately comes from our food. When we eat more than we need for daily anabolism, the excess nutrients are typically stored in our body as fat.

    광양출장안마야한곳↼광양출장업계위✐광양콜걸강추┼광양콜걸업소╯광양출장아가씨♫광양역출장안마


    Your body’s metabolic rate (or total energy expenditure) can be divided into three components, which are:
    • Basal metabolic rate (BMR) – is the amount of kilojoules (kJ) burned at rest. BMR includes the energy the body uses to keep all its systems functioning correctly. It accounts for the largest amount of energy expended daily (50-80 per cent of your daily energy use).
    • Energy used during physical activity – in a moderately active person (30–45 minutes of moderate-intensity physical activity per day), this component contributes 20 per cent of daily energy use.
    • Thermic effect of food – is the energy you use to eat, digest and metabolise food. It contributes about 5-10 per cent of your energy use.

    군산출장몸매최고↭군산출장마사지↞군산출장연애인급↺군산출장업계위✪군산출장안마추천①군산출장맛사지


    The BMR refers to the amount of energy your body needs to maintain homeostasis.
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  • 평택콜걸후기
  • 김해역출장안마

    충주출장안마추천↺이천출장샵☇{천안출장외국인(카톡:do26){doo26.com}오피걸EQ92018-12-12-10-12천안미시출장안마역출장안마Lr☂☺출장만남출장가격천안출장코스가격u천안Kp┌ZbF출장아가씨천안오피걸NmW천안}수원출장소이스♚전주콜걸◑태백출장맛사지↔부산모텔출장

  • 안동콜걸
  • 전주콜걸강추
  • 군포출장여대생
  • 마산출장만족보장{카톡:mss41}『mss41.com』마산2018-12-12-10-12마산큐마산마산콜걸출장마사지출장만남마산출장아가씨hHp안마출장마사지출장샵추천출장안마░╗✉
  • 천안오피걸
  • 밀양출장아가씨
  • 제주릉콜걸샵(카톡:do26){doo26.com}↡eH제주출장샵예약포항출장오쓰피걸♛┫제주2018-12-12-10-12출장소이스홍성♬제주✉➨모텔출장제주제주출장최강미녀Q
  • 부천출장서비스☁보령콜걸출장안마☺{의왕출장최고시《카톡:kow58》【kow58.com】출장샵예약♥wxl╞┏kTi▐KE의왕2018-12-12-10-12출장서비스BV의왕▶卐출장마사지의왕출장샵콜걸의왕의왕KQB↦6}충주출장샵추천┤대구출장최고시☝나주모텔출장☜정읍출장소이스홍성제천출장아가씨구리콜걸후기⇪안양출장서비스■{밀양출장연애인급[카톡:up5829]《up5829.com》밀양밀양밀양2018-12-12-10-12출장최고시출장서비스보장0t밀양출장서비스밀양Zy♗콜걸7X밀양☎◄밀양출장샵추천➹Z}김천출장샵강추☀계룡출장오피☜충주출장샵강추➻마산출장샵
  • 경주출장샵예약포항
  • 전주출장안마추천☂제주콜걸출장마사지的{군산출장서비스[카톡:do26]《doo26.com》군산ge출장안마야한곳2018-12-12-10-12군산군산⇙군산출장샵추천군산☜외국인출장만남출장안마추천rD출장안마추천출장시⇚군산오피}양산오피↤대구출장업소▲김해흥출장안마☺진주역출장안마시흥출장서비스보장『카톡:mss41』(mss41.com)시흥2018-12-12-10-12시흥┌시흥➶모텔출장시흥시흥➳↫➻시흥h25☞콜걸출장안마┥시흥부천콜걸
    Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain. Anything that reduces lean mass will reduce your BMR.

    As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight. Maintaining lean muscle mass also helps reduce the chance of injury when training, and exercise increases your daily energy expenditure.
    문경외국인출장만남〖카톡:miss57〗[miss57.com]문경2018-12-12-10-12오피걸a출장만족보장◈문경f릉콜걸샵콜걸추천HLm동출장마사지출장맛사지문경미시출장안마▣AH◙☣문경문경

    남양주콜걸출장안마☃수원출장오피↺{광양콜걸출장안마『카톡:xo779』【xo779.com】▣2018-12-12-10-12광양광양│☞♖╫2미시출장안마╊●═G광양┖광양광양광양}동해출장가격◁양산출장코스가격⊥경산출장업계위√익산출장오쓰피걸

    속초동출장마사지
  • 구미흥출장안마
  • 하남출장샵예약
  • 경산출장마사지
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  • 사천출장코스가격
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  • 광명출장샵
  • 거제릉콜걸샵

    김제동출장마사지◁속초출장오쓰피걸┴{청주콜걸추천【카톡:kn887】〖kn887.net〗출장샵예약2018-12-12-10-12릉콜걸샵E─g5O청주✪동출장마사지청주청주청주⇂청주╩출장샵후기♚╉출장몸매최고nb}군산출장샵추천↞창원콜걸후기✗영천출장맛사지⇩충주모텔출장

    서울출장마사지구리출장서비스보장☆고양역출장안마▦{동두천콜걸추천{카톡:mss41}【mss41.com】동두천2018-12-12-10-12동두천➴동두천동두천동두천동두천e┿동두천8z1동두천오피걸동두천☠⇟동두천출장소이스홍성}원주출장샵예약ⓛ대전오피▒남원동출장마사지⇣용인출장업계위광양출장여대생양산출장연애인급군산출장소이스◇아산출장샵강추┓{전주출장안마추천《카톡:kn887》[kn887.net]☊출장안마전주전주전주모텔출장전주⊙Xm전주전주Vz2018-12-12-10-12⇜전주⇈콜걸출장마사지H7♔출장샵안내Qb}제주출장샵강추▷대구출장서비스▩상주출장마사지☺군산출장샵강추광주출장샵청주외국인출장만남
  • 김천출장오피《카톡:do26》{doo26.com}⇪출장아가씨j╭➻Aj김천미시출장안마김천ღ김천김천출장샵후기김천❉2018-12-12-10-12콜걸강추⊙✓
  • 수원출장코스가격╓여수콜걸출장마사지♧{원주출장외국인{카톡:do26}《doo26.com》↺원주2018-12-12-10-12►원주⇂원주출장최고시출장만족보장출장서비스보장✍↘➚csJ원주원주☂원주}청주출장만족보장▒수원콜걸만남⇖천안콜걸만남◈전주오피걸

    An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

    김해출장안마추천◕군산동출장마사지★{원주출장여대생[카톡:xo779](xo779.com)◣↑출장샵♂원주▷출장업소2018-12-12-10-12콜걸☀원주출장안마원주원주☭원주f출장샵안내}이천콜걸╕이천출장안마추천╗충주출장안마추천⇥군산출장샵강추
    청주출장업계위진해콜걸☛제주출장샵예약❈{태백출장오쓰피걸{카톡:mss41}[mss41.com]태백태백출장샵강추태백➦2018-12-12-10-12출장만족보장┷태백콜걸업소◑x1‿mo출장샵안내▧┧콜걸강추♬}문경출장가격★동두천역출장안마◐남양주출장미인아가씨┐군산콜걸후기
  • 시흥출장샵안내{카톡:mss41}{mss41.com}오피걸출장소이스2018-12-12-10-12콜걸출장안마시흥시흥☪↼시흥✦큐출장오피시흥T시흥m☀rY♥시흥
  • 상주출장외국인
  • 원주출장오피〖카톡:do26〗[doo26.com]◐출장마사지o2018-12-12-10-12원주lZs✲⇪콜걸추천aTV원주원주출장안마추천원주9j원주☁♩원주⇛♂
  • 광주출장업소
  • 여주출장안마


  • 군산출장몸매최고╬ 군산콜걸출장마사지♠군산오피걸╘군산오피걸╉군산오피걸◦군산출장최고시


    춘천출장몸매최고제주콜걸추천┴성남출장소이스홍성┽{마산출장최고시{카톡:mss41}【mss41.com】오피걸출장서비스보장마산릉콜걸샵2018-12-12-10-12마산VC◄마산MRz마산N마산7┺⊕출장오피마산⇚출장소이스❈}원주미시출장안마✥평택콜걸업소♜수원오피걸▐안동모텔출장울산출장안마
  • 보령오피(카톡:mss41)《mss41.com》✘2018-12-12-10-12◎보령보령보령i콜걸후기보령╇보령보령v❤출장만족보장↺보령출장만족보장♡
  • 수원출장서비스보장
  • 대전출장몸매최고김해콜걸추천╭대전흥출장안마U{경주콜걸만남〖카톡:up5829〗【up5829.com】♔◑콜걸출장마사지2018-12-12-10-12경주◤┡경주출장업소출장업소경주☂»경주╁콜걸강추w출장최고시}포항출장미인아가씨○군산릉콜걸샵┏전주출장샵예약포항↤군포출장최고시
    During heavy physical exertion, the muscles may burn through as much as 3,000 kJ per hour. Energy used during exercise is the only form of energy expenditure that you have any control over.

    전주출장소이스홍성◎안동출장색시미녀언니➳{포항역출장안마〖카톡:miss57〗[miss57.com]포항2018-12-12-10-12포항♥포항포항포항포항e♠포항8z1포항출장샵포항↕┽포항출장미인아가씨}부산미시출장안마⚘김해출장샵콜걸♦하남출장오쓰피걸☊거제출장연애인급

    군포출장샵콜걸➚여수출장소이스▐{김해출장맛사지(카톡:do26)《doo26.com》▪김해2018-12-12-10-12김해출장샵추천출장샵후기출장마사지♂출장안마rsV김해출장샵안내김해t김해➶☏출장만남김해}제주릉콜걸샵╉시흥출장시✣김제출장최강미녀┱남원출장몸매최고
  • 충주출장아가씨
  • 동두천출장소이스홍성⇟상주출장가격♩{하남콜걸추천[카톡:kn887]《kn887.net》모텔출장콜걸강추3☆➴출장오피╳2018-12-12-10-12☃P하남↺하남하남콜걸하남1하남콜걸출장안마흥출장안마}전주출장샵후기➼마산출장소이스◤태백출장안마추천⇌김포출장샵예약포항대구콜걸업소↯진주모텔출장⇩{부산출장아가씨[카톡:kn887](kn887.net)☆Nl부산부산dC부산부산gl↡출장샵강추☏2018-12-12-10-12↗d╈p부산출장몸매최고콜걸출장마사지➹안마출장소이스홍성}구리출장만족보장♣원주출장소이스홍성◊익산출장안마야한곳└사천출장시과천출장맛사지┋영주출장만남⇥{대전출장안마【카톡:xo779】{xo779.com}☪2018-12-12-10-12외국인출장만남출장샵추천6✂출장안마야한곳★출장가격3lX대전대전출장코스가격출장마사지동출장마사지대전대전Sf✍↔}진해출장몸매최고➚수원출장시▶공주출장샵추천❀경주출장샵콜걸김포출장소이스홍성계룡콜걸출장마사지➧원주출장서비스보장⇠{평택출장색시미녀언니【카톡:mss41】〖mss41.com〗평택평택╒5평택콜걸추천미시출장안마↸2018-12-12-10-12♪평택☁blV◄콜걸출장안마평택평택➛F출장만남0oR}동두천출장만남☑논산콜걸만남☠정읍출장샵추천♪ 군포출장안마추천천안출장소이스홍성〖카톡:miss57〗〖miss57.com〗┽출장안마출장몸매최고┙천안천안┇출장샵➺P▲동출장마사지콜걸추천천안Zgo천안천안0nX2018-12-12-10-12오피걸mt
  • 김포출장최고시


  • The energy expenditure of the muscles makes up only 20 per cent or so of total energy expenditure at rest, but during strenuous exercise, it may increase 50-fold or more. Estimating the energy spent during exercise is difficult, as the true value for each person will vary based on factors such as their weight, age, health and the intensity with which each activity is performed.
    수원출장소이스⇚전주출장업계위”{문경출장샵【카톡:miss57】『miss57.com』출장샵예약포항QbP안마╨─문경LsD♀ 문경F2018-12-12-10-12.출장서비스콜걸강추CV출장안마야한곳✍║문경출장샵추천Z0B문경}김천출장샵안내✁광명흥출장안마↲여수출장가격⇔원주출장아가씨수원출장최고시❃포천외국인출장만남➸{삼척출장만남『카톡:kow58』【kow58.com】⇥출장코스가격삼척출장가격♦e5출장샵2018-12-12-10-12삼척m☪〓출장샵추천삼척♡출장소이스삼척k삼척hi삼척}군산출장최고시┷용인출장몸매최고✖김해콜걸만남▀나주출장안마추천군산출장샵콜걸구미콜걸의왕콜걸후기☻양주출장오쓰피걸⇪{김해출장샵예약포항《카톡:do26》《doo26.com》출장색시미녀언니❖KU2018-12-12-10-12☆❤m김해⇦출장샵안내ayI김해2♥GMN┴미시출장안마동출장마사지출장소이스홍성출장업소출장안마dHA↕}청주출장최강미녀♨청주출장아가씨☂과천출장서비스보장큐제주출장연애인급
  • 보령출장맛사지
  • 안동출장샵예약◊안동출장미인아가씨┶{인천콜걸추천(카톡:miss57){miss57.com}☏2018-12-12-10-12⇌인천인천인천i출장코스가격인천♣인천인천v❁역출장안마﹄인천출장오쓰피걸↕}영주출장샵안내➢충주모텔출장↺진주릉콜걸샵╬전주콜걸출장안마구미출장소이스홍성W포천흥출장안마✘{수원콜걸[카톡:kow58]『kow58.com』◘2018-12-12-10-12☆⊕pn▶수원출장맛사지수원출장코스가격수원eEg출장서비스보장수원SX수원♂수원콜걸출장안마0}여수흥출장안마유영주역출장안마♣강릉릉콜걸샵♐춘천출장샵
  • 인천콜걸
  • 충주콜걸추천[카톡:xo779]【xo779.com】충주충주충주2018-12-12-10-12출장샵후기출장미인아가씨0t충주출장서비스충주Zy╠ 출장연애인급7X충주]↭충주콜걸출장안마┙Z
  • 삼척출장마사지
  • 원주콜걸추천(카톡:do26)〖doo26.com〗원주외국인출장만남♫원주jk2018-12-12-10-12↓m♚﹄UBE➢원주z8P모텔출장⇩원주♦원주원주출장샵후기

    진해출장안마야한곳─전주출장최강미녀♡{남양주출장색시미녀언니〖카톡:miss57〗《miss57.com》콜걸출장안마☞KU2018-12-12-10-12➨⇪m남양주↼출장최강미녀ayI남양주2.GMN❤콜걸출장마사지출장맛사지출장샵안내출장시콜걸출장마사지dHA✖}계룡출장아가씨☃남원출장업계위↩익산출장소이스홍성♬삼척출장여대생
  • 정읍출장아가씨【카톡:mss41】〖mss41.com〗출장아가씨콜걸업소정읍콜걸추천2018-12-12-10-12정읍VCU정읍MRz정읍N정읍70╧콜걸정읍⇉출장오쓰피걸↱
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  • 광명출장아가씨
  • 부산출장오쓰피걸

  • 창원출장외국인┴과천출장서비스보장⇛{익산콜걸추천【카톡:xo779】【xo779.com】출장샵예약익산익산295익산익산g0L⇃흥출장안마익산2018-12-12-10-12▥익산익산익산♪9I익산➢w익산}김제출장시✓김해역출장안마┭강릉콜걸추천┋하남릉콜걸샵

    남원안마⇟서산출장샵후기⇙{구리출장서비스【카톡:xo779】{xo779.com}구리2018-12-12-10-12오피구리릉콜걸샵구리√구리미시출장안마구리구리출장만남➹구리↰◦구리}구리출장서비스보장┲고양출장색시미녀언니▷목포출장소이스➼대구안마
    화성출장업소성남출장소이스↼삼척출장샵예약☀{아산출장샵〖카톡:mss41〗《mss41.com》➨아산2018-12-12-10-12아산출장만남출장샵예약콜걸출장마사지►출장최고시rsV아산외국인출장만남아산t아산◙▥콜걸출장안마아산}여수출장소이스홍성♛대구출장최강미녀┆시흥콜걸추천①광주콜걸출장마사지파주출장안마
  • 양산출장아가씨
  • 진주동출장마사지큐의왕출장아가씨⇢{진해출장소이스[카톡:kn887]《kn887.net》✉출장샵후기OLY┄출장미인아가씨2018-12-12-10-12출장시pNK▽출장맛사지진해진해출장오피✍➹진해u역출장안마출장여대생╰}청주출장샵예약포항✔김천출장오쓰피걸♮태백출장서비스보장┲구미출장외국인전주출장안마《카톡:do26》{doo26.com}출장가격콜걸전주]l62018-12-12-10-12전주전주전주전주콜걸만남전주전주◙✗•출장샵콜걸콜걸추천Yq군산출장안마(카톡:xo779)(xo779.com)█군산출장샵☺군산♖0Xu군산♥출장만남출장여대생Zk2018-12-12-10-12↕↿j4Q출장소이스군산☢↭
  • 나주오피걸
  • 밀양출장샵강추【카톡:up5829】[up5829.com]콜걸추천밀양출장샵후기출장오쓰피걸밀양콜걸후기I밀양2018-12-12-10-12♗출장최강미녀┆출장가격⊙⇋♪ⓞ흥출장안마
  • 인천콜걸후기[카톡:miss57]{miss57.com}◑인천2018-12-12-10-12☣인천☆인천출장안마야한곳출장연애인급역출장안마➽⇄♣csJ인천인천☲인천대구출장샵
    Various activities and the approximate amounts of energy (in kJ per kilogram per hour) typically used during them are:
    • sitting quietly – 1.7
    • writing – 1.7
    • standing relaxed – 2.1
    • driving a car – 3.8
    • vacuuming – 11.3
    • walking rapidly – 14.2
    • running – 29.3
    • swimming (at 4 km/hour) – 33
    • rowing in a race – 67.

    군산출장몸매최고⇚군산출장시♥군산안마➧군산모텔출장▣군산출장서비스보장♨군산출장업계위


    Your BMR is influenced by multiple factors working in combination, including:
    • body size – larger adult bodies have more metabolising tissue and a larger BMR
    • amount of lean muscle tissue – muscle burns kilojoules rapidly
    • amount of body fat – fat cells are ‘sluggish’ and burn far fewer kilojoules than most other tissues and organs of the body
    • crash dieting, starving or fasting – eating too few kilojoules encourages the body to slow the metabolism to conserve energy. BMR can drop by up to 15 per cent. Loss of lean muscle tissue further reduces BMR
    • age – metabolism slows with age due to loss of muscle tissue, but also due to hormonal and neurological changes
    • growth – infants and children have higher energy demands per unit of body weight due to the energy demands of growth and the extra energy needed to maintain their body temperature
    • gender – generally, men have faster metabolisms than women because they tend to be larger
    • genetic predisposition – your metabolic rate may be partly decided by your genes
    • hormonal and nervous controls – BMR is controlled by the nervous and hormonal systems. Hormonal imbalances can influence how quickly or slowly the body burns kilojoules
    • environmental temperature – if temperature is very low or very high, the body has to work harder to maintain its normal body temperature, which increases the BMR
    • infection or illness – BMR increases because the body has to work harder to build new tissues and to create an immune response
    • amount of physical activity – hard-working muscles need plenty of energy to burn. Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest
    • drugs – some drugs, like caffeine or nicotine, can increase the BMR
    • dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism.

    군산출장몸매최고┅군산출장시↠군산출장안마추천↸군산출장업소✏군산출장서비스◑군산출장샵추천


    정읍콜걸출장안마포항출장샵추천⊙시흥콜걸만남↹{전주콜걸추천{카톡:xo779}《xo779.com》전주전주⇎T72018-12-12-10-12전주출장서비스보장H8U출장안마추천모텔출장┮8fW전주모텔출장출장샵안내전주┑◊☁전주}서울출장샵후기ღ충주오피걸☇전주콜걸추천◦과천콜걸
  • 군산콜걸
  • 용인콜걸만남
  • 여수출장샵예약포항《카톡:kow58》《kow58.com》출장소이스홍성콜걸강추여수여수Zei출장몸매최고♭안마✓♜2018-12-12-10-12여수여수출장샵예약포항╥출장소이스홍성d8출장가격출장소이스

  • 성남출장미인아가씨◙속초외국인출장만남»{김포출장몸매최고〖카톡:up5829〗{up5829.com}콜걸출장안마2018-12-12-10-12↤콜걸출장마사지김포G김포큐C0DU↽출장소이스홍성흥출장안마출장색시미녀언니역출장안마김포김포caU⇚출장만족보장}광주오피걸┗과천콜걸후기↯보령출장코스가격√파주출장최강미녀
    제주출장가격⇚고양출장서비스보장☆{김제출장최고시【카톡:mss41】〖mss41.com〗김제김제❁출장외국인╝출장안마♠출장만남김제NXa김제M6╔72018-12-12-10-12출장맛사지김제RtC김제김제P♜ZY}광양출장업계위♫창원출장서비스⇃남원출장샵강추♔제주콜걸업소춘천미시출장안마{카톡:do26}[doo26.com]춘천2018-12-12-10-12춘천↓춘천춘천출장최강미녀외국인출장만남춘천출장만남hHp출장소이스출장미인아가씨콜걸출장안마출장샵안내-✂▒
    Your BMR rises after you eat because you use energy to eat, digest and metabolise the food you have just eaten. The rise occurs soon after you start eating, and peaks two to three hours later.

    의왕외국인출장만남╘안동콜걸업소⇂{김제출장서비스보장《카톡:kow58》《kow58.com》안마김제C출장마사지김제콜걸출장마사지출장샵예약포항동출장마사지출장샵콜걸김제S3┐┗TiW✃김제2018-12-12-10-12김제↕⇎}안양콜걸출장마사지➥경산동출장마사지↲인천출장소이스홍성┸이천출장맛사지

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    This rise in the BMR can range between two per cent and 30 per cent, depending on the size of the meal and the types of foods eaten.
    제천안마〖카톡:xo779〗[xo779.com]출장외국인♠제천♀모텔출장2018-12-12-10-12✔⇅Vm◘제천출장아가씨제천출장여대생Sf제천출장미인아가씨☃╖구미콜걸출장안마╊안동출장샵강추☀{안동외국인출장만남{카톡:mss41}『mss41.com』☆출장최고시j┛♠Aj안동출장샵안동♦안동안동콜걸출장안마안동╈2018-12-12-10-12출장시┈⇡}김포출장서비스↹평택출장샵후기◐강릉콜걸추천↲나주콜걸업소
  • 군포출장소이스홍성〖카톡:mss41〗『mss41.com』군포군포콜걸출장마사지군포출장외국인◐m모텔출장↺군포ipT卐↿군포«E출장최강미녀YZ콜걸출장마사지N2018-12-12-10-12출장오쓰피걸
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  • 동두천출장색시미녀언니✑창원출장업계위╏{문경출장몸매최고〖카톡:miss57〗{miss57.com}➧Nl문경문경dC문경문경gl➽출장맛사지↶2018-12-12-10-12Wd§p문경출장시출장외국인✿흥출장안마출장맛사지}구미콜걸만남◦안동릉콜걸샵⇎거제출장소이스홍성↺전주출장외국인

  • 수원출장마사지
  • 하남출장샵예약포항⊙의정부미시출장안마╛{익산출장샵예약〖카톡:xo779〗【xo779.com】⇩출장마사지o2018-12-12-10-12익산lZs┃♪출장맛사지aTV익산익산콜걸샵익산9j익산™☆익산♥❀}부산미시출장안마™천안안마⇗전주출장샵추천♂속초미시출장안마
  • 포항콜걸만남


  • Different foods raise BMR by differing amounts. For example:
    • fats raise the BMR 0–5 per cent
    • carbohydrates raise the BMR 5–10 per cent
    • proteins raise the BMR 20–30 per cent
    • hot spicy foods, for example, foods containing chilli, horseradish and mustard can have a significant thermic effect.

    광양출장안마야한곳┲광양출장최고시⇡광양출장샵추천►광양출장샵예약╨광양역출장안마✦광양동출장마사지


    Muscle tissue has a large appetite for kilojoules. The more muscle mass you have, the more kilojoules you will burn.

    People tend to put on fat as they age, partly because the body slowly loses muscle. It is not clear whether muscle loss is a result of the ageing process or because many people are less active as they age. However, it probably has more to do with becoming less active, as research has shown that strength and resistance training can reduce or prevent this muscle loss.

    양산출장샵콜걸⇟원주출장연애인급⇠{과천외국인출장만남〖카톡:xo779〗(xo779.com)출장샵후기¤2018-12-12-10-12출장업계위n과천콜걸출장안마과천n과천과천과천출장샵안내◘K➽출장색시미녀언니출장오피동출장마사지│jv}정읍출장미인아가씨┪거제출장소이스①청주출장샵안내♚대전출장소이스홍성전주출장안마야한곳[카톡:xo779]〖xo779.com〗↼콜걸샵OEA전주콜걸추천2018-12-12-10-12전주☎출장시전주전주출장샵예약포항전주전주출장연애인급전주출장안마야한곳전주서울출장소이스◥군산모텔출장➛{김제출장여대생『카톡:kow58』〖kow58.com〗출장코스가격출장샵예약↔김제┓▒Vx♧오피출장샵콜걸출장오쓰피걸2018-12-12-10-12김제김제김제출장최강미녀김제출장샵추천}전주출장서비스⇂고양콜걸강추╡강릉출장최고시➳남원출장코스가격
  • 천안출장연애인급(카톡:miss57)《miss57.com》♫2018-12-12-10-12역출장안마◘b4▽♙CbB♭출장최강미녀천안♩↧천안천안Rcf천안☱┄9g출장최고시
  • 대구출장샵후기
  • 동해콜걸
  • 울산출장아가씨수원출장업소

  • If you are over 40 years of age, have a pre-existing medical condition or have not exercised in some time, see your doctor before embarking on any new fitness program.
  • 시흥출장마사지
  • 오산출장최강미녀◎광명외국인출장만남↽{용인출장연애인급『카톡:xo779』(xo779.com)용인출장코스가격U용인jk2018-12-12-10-12▧m➸♛UBE◣용인z8P출장소이스홍성☷용인√용인용인출장안마야한곳}보령출장샵예약포항⇣광주출장외국인♝경주오피♜원주출장오쓰피걸공주오피걸대구출장코스가격창원출장오피『카톡:do26』『doo26.com』⇌창원2018-12-12-10-12◑역출장안마콜걸강추창원출장소이스홍성4╋출장소이스➵창원r창원Q0k미시출장안마창원◢╘광주오피걸상주출장샵추천╫김해동출장마사지☆{밀양출장샵【카톡:up5829】〖up5829.com〗밀양2018-12-12-10-12출장샵안내밀양Ofm콜걸업소W9콜걸출장안마밀양jV밀양밀양출장오쓰피걸znD밀양☏▄출장샵후기♪╓출장맛사지}남원출장만족보장♘목포출장코스가격⇔천안오피걸═사천출장안마야한곳
  • 안성출장안마


  • 나주출장안마
  • 상주출장샵예약포항╄남양주역출장안마╟{경산안마『카톡:up5829』《up5829.com》경산경산출장맛사지♀2018-12-12-10-12출장샵강추출장시출장샵예약포항⇜경산경산출장외국인콜걸출장마사지경산콜걸후기Nz콜걸출장마사지경산}안동역출장안마╏시흥출장샵콜걸⇊영주출장만족보장│포천역출장안마경주출장업소당진오피걸
  • 군산출장샵추천

  • 광양출장안마야한곳»광양출장샵예약포항❉광양출장최강미녀✪광양콜걸업소↩광양출장미인아가씨✏광양출장외국인


  • 김포출장업소 군포출장샵
  • 보령릉콜걸샵⇘광주출장최고시├{남원출장연애인급(카톡:mss41)〖mss41.com〗❥Nl남원남원dC남원남원gl♢오피걸↔2018-12-12-10-12═d▣p남원출장서비스보장출장업소☚ 출장여대생출장오피}원주콜걸출장마사지↤구미출장안마☜문경출장색시미녀언니☏제주도출장코스가격
  • 제주출장안마
  • 수원출장안마
  • 군산출장코스가격◑진해출장소이스┮{동해출장최고시{카톡:up5829}{up5829.com}▄동출장마사지o2018-12-12-10-12동해lZs⇗✖출장만남aTV동해동해출장소이스홍성동해9j동해♡⇦동해♘♥}제주출장소이스↷통영출장안마야한곳❃여수출장업계위♧익산출장미인아가씨
  • 의왕릉콜걸샵{카톡:kow58}『kow58.com』출장소이스Kq╅▧h콜걸추천kew출장아가씨외국인출장만남╓Q출장색시미녀언니출장안마야한곳▲M역출장안마♕pw┲출장만족보장출장샵콜걸2018-12-12-10-12출장서비스CU2
  • 고양콜걸후기⇔이천미시출장안마¤{시흥출장코스가격[카톡:mss41](mss41.com)출장맛사지출장샵예약n7H◐출장샵강추출장샵예약포항TJ시흥출장미인아가씨ej♥2018-12-12-10-12시흥출장최고시☈t✥출장코스가격시흥출장최고시시흥}공주오피☠상주출장최고시⇩김제출장최고시↪의정부출장최강미녀경주출장오피↲제주출장소이스↦{광명콜걸샵[카톡:up5829][up5829.com]↠광명2018-12-12-10-12☚ 광명광명모텔출장♮광명hSd↓1i4오피♩═광명광명┞⇥}전주콜걸샵○논산출장오쓰피걸⇂마산출장업계위▀영주출장여대생
  • 파주출장서비스보장
  • 사천콜걸
    Hormones help regulate the metabolism. Some of the more common hormonal disorders are concerned with the thyroid. This gland secretes hormones to regulate many metabolic processes, including energy expenditure (the rate at which kilojoules are burned).

    Thyroid disorders include:
    • Hypothyroidism (underactive thyroid) – the metabolism slows because the thyroid gland does not release enough hormones. A common cause is the autoimmune condition Hashimoto’s disease. Some of the symptoms of hypothyroidism include unusual weight gain, lethargy, depression and constipation
    • Hyperthyroidism (overactive thyroid) – the gland releases larger quantities of hormones than necessary and speeds the metabolism. The most common cause of this condition is Graves’ disease. Some of the symptoms of hyperthyroidism include increased appetite, weight loss, nervousness and diarrhoea.

    광양출장안마야한곳◑광양미시출장안마⇍광양출장소이스홍성╂광양출장샵예약╋광양출장미인아가씨☭광양출장샵추천


    Our genes are the blueprints for the proteins in our body, and our proteins are responsible for the digestion and metabolism of our food. Sometimes, a faulty gene means we produce a protein that is ineffective in dealing with our food, resulting in a metabolic disorder. In most cases, genetic metabolic disorders can be managed under medical supervision, with close attention to diet.

    오산출장안마서울오피◑양주출장샵추천⇙{춘천출장아가씨【카톡:do26】(doo26.com)♣출장가격j☷♀Aj춘천출장안마야한곳춘천☈춘천춘천출장시춘천⇡2018-12-12-10-12동출장마사지♥♯}포항출장만족보장♟양주출장샵안내☂부산출장코스가격⇗영주출장샵예약포항군포안마〖카톡:mss41〗〖mss41.com〗외국인출장만남❣콜걸샵군포군포gQA2018-12-12-10-12동출장마사지출장업계위출장가격◥군포S➻군포출장샵강추J출장코스가격출장샵안내출장코스가격
  • 거제출장샵예약포항《카톡:mss41》『mss41.com』⇂nvz2018-12-12-10-12☜♗q2k➹Yf5출장샵추천거제거제거제거제릉콜걸샵↶콜걸출장마사지⚘콜걸출장안마IN외국인출장만남┱
  • 김제출장아가씨
  • 의왕출장안마
  • 제천콜걸출장마사지
  • 제주출장업계위
  • 속초출장샵안내원주출장마사지⇩속초출장샵┅{나주콜걸(카톡:xo779)【xo779.com】출장샵강추출장색시미녀언니나주출장만남2018-12-12-10-12나주VC➶나주MRz나주N나주7♀◇안마나주┄출장가격♥}원주콜걸후기┓아산출장샵콜걸⇀광양출장서비스보장┒원주출장샵후기
    The symptoms of genetic metabolic disorders can be very similar to those of other disorders and diseases, making it difficult to pinpoint the exact cause. See your doctor if you suspect you have a metabolic disorder.

    Some genetic disorders of metabolism include:
    • fructose intolerance – the inability to break down fructose, which is a type of sugar found in fruit, fruit juices, sugar (for example, cane sugar) and certain vegetables
    • galactosaemia – the inability to convert the carbohydrate galactose into glucose. Galactose is not found by itself in nature. It is produced when lactose is broken down by the digestive system into glucose and galactose. Sources of lactose include milk and milk products, such as yoghurt and cheese
    • phenylketonuria (PKU) – the inability to convert the amino acid phenylalanine into tyrosine. High levels of phenylalanine in the blood can cause brain damage. High-protein foods and foods containing the artificial sweetener aspartame must be avoided.

    광양출장안마야한곳☇광양출장샵예약╚광양출장업계위♬광양콜걸업소►광양콜걸샵❂광양출장시

    • Your doctor
    • Dietitians Association of Australia Tel. 1800 812 942

    광양출장안마야한곳⇜광양모텔출장╇광양모텔출장➥광양콜걸추천✌광양출장몸매최고╧광양안마

    • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
    • The amount of kilojoules your body burns at any given time is affected by your metabolism.
    • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
    References
    • Metabolic disorders , MedlinePlus, National Library of Medicine, National Institutes of Health, USA. 부산콜걸출장마사지
    • Rolfes S, Pinna K, Whitney E, 2009, Understanding Normal and Clinical Nutrition , Cengage Learning, Belmont, CA, USA.
    • Dietary Energy, National Health and Medical Research Council (NHMRC), Australian Government. More information here.
    • Healthy Weight, 2013, Cancer Council NSW. 청주출장미인아가씨

    광양출장안마야한곳➹광양출장샵강추☀광양역출장안마☄광양역출장안마◆광양출장안마┅광양출장아가씨

    군산출장몸매최고﹄군산출장외국인✁군산콜걸샵◐군산콜걸출장마사지☈군산모텔출장┑군산안마

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    Digestive system explained

    Stomach

    Small intestine

    Large intestine

    Rectum

    Liver and gallbladder

    Pancreas

    광양출장안마야한곳☏광양콜걸출장마사지﹌광양출장서비스♂광양콜걸출장안마↽광양출장서비스보장◘광양출장오피

    This page has been produced in consultation with and approved by: Deakin University - School of Exercise and Nutrition Sciences

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  • 안산콜걸샵✲정읍안마♩{김제콜걸후기〖카톡:mss41〗〖mss41.com〗출장최강미녀2018-12-12-10-12출장미인아가씨E↮g5O김제☯모텔출장김제김제김제↪김제⇏콜걸╢☺역출장안마nb}대구외국인출장만남☭군산출장소이스☁광양출장안마야한곳►익산안마

    원주콜걸업소광주출장최강미녀《카톡:mss41》『mss41.com』출장서비스bU2018-12-12-10-12오피걸출장샵후기↡tA◐-출장시출장소이스♥광주✘광주광주출장마사지릉콜걸샵↟순천출장오피《카톡:kn887》[kn887.net]➽출장시N순천순천순천순천┼gm2018-12-12-10-12출장만족보장☪출장샵오피⇈Rc순천순천✚순천
  • 군산출장소이스《카톡:miss57》〖miss57.com〗출장샵강추┑군산❖미시출장안마2018-12-12-10-12⇟♮Vm☌군산출장만남군산출장코스가격Sf군산콜걸후기✍♂
  • 군산출장소이스『카톡:do26』『doo26.com』군산2018-12-12-10-12군산출장몸매최고출장오피❉P콜걸추천출장여대생출장샵강추군산출장샵추천모텔출장☆릉콜걸샵F출장오쓰피걸♘s⇩
  • 문경출장안마추천『카톡:miss57』[miss57.com]문경문경Gc62018-12-12-10-12문경오피문경출장코스가격문경콜걸후기n6a출장업계위⇘문경문경문경┏█문경
  • Last updated: May 2014

  • 나주출장업소
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  • 전주출장만남↦광주출장샵콜걸◙{안산출장오피[카톡:kow58]〖kow58.com〗⚘안산2018-12-12-10-12♦출장색시미녀언니출장만족보장안산출장만남4⚘출장마사지“안산r안산Q0k동출장마사지안산✌↕}포천출장안마야한곳┉속초안마→공주릉콜걸샵1의왕출장최강미녀

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