마산출장소이스☆마산콜걸추천▶마산콜걸출장마사지➳마산콜걸출장마사지✂마산출장미인아가씨╌마산출장외국인

  • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
  • The amount of kilojoules your body burns at any given time is affected by your metabolism.
  • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body.

Building and repairing the body requires energy that ultimately comes from your food. The amount of energy, measured in kilojoules (kJ), that your body burns at any given time is affected by your metabolism.

시흥출장마사지광명출장업소양산콜걸후기
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  • If we eat and drink more kilojoules than we need for our metabolism and exercise, we store it mostly as fat. Most of the energy you expend each day is used to keep all the systems in your body functioning properly. This is out of your control. However, you can make metabolism work for you when you exercise.
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    Your metabolism has two parts, which are carefully regulated by the body to make sure they remain in balance. They are:
    • catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair
    • anabolism – the part of metabolism in which our body is built or repaired. Anabolism requires energy that ultimately comes from our food. When we eat more than we need for daily anabolism, the excess nutrients are typically stored in our body as fat.

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    Your body’s metabolic rate (or total energy expenditure) can be divided into three components, which are:
    • Basal metabolic rate (BMR) – is the amount of kilojoules (kJ) burned at rest. BMR includes the energy the body uses to keep all its systems functioning correctly. It accounts for the largest amount of energy expended daily (50-80 per cent of your daily energy use).
    • Energy used during physical activity – in a moderately active person (30–45 minutes of moderate-intensity physical activity per day), this component contributes 20 per cent of daily energy use.
    • Thermic effect of food – is the energy you use to eat, digest and metabolise food. It contributes about 5-10 per cent of your energy use.

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    The BMR refers to the amount of energy your body needs to maintain homeostasis.
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    평택안마✦마산출장소이스홍성⇣《남양주출장마사지〖카톡:miss57〗【miss57.com】남양주2018-12-10-17-22출장샵안내V남양주♐R출장안마〓┵zN0♧YW남양주♧⇤▬콜걸출장안마남양주오피걸⇢》나주출장업소⇢강릉출장안마추천☀원주출장코스가격↲남원출장샵후기

  • 광명
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  • 정읍역출장안마《카톡:miss57》[miss57.com]출장만족보장┗➷╜SJ정읍U출장만족보장v출장샵콜걸정읍출장맛사지2018-12-10-17-22정읍정읍ⓥ콜걸샵정읍콜걸후기정읍
  • 남양주콜걸샵
  • 군산출장아가씨
  • 보령출장샵〖카톡:mss41〗[mss41.com]출장맛사지출장최강미녀콜걸추천2018-12-10-17-22보령♪보령40J출장마사지미시출장안마릉콜걸샵☾보령출장가격┽콜걸ON보령출장샵후기
  • 하남콜걸추천↺남양주출장샵예약⇢《태백콜걸샵[카톡:mss41][mss41.com]┰➥출장업소02018-12-10-17-22┨♬태백◁태백콜걸추천c☶태백콜걸추천태백태백k태백출장샵강추》시흥콜걸샵✿과천출장맛사지☻청주출장몸매최고☻오산출장안마수원출장연애인급오산출장맛사지§구미출장여대생♝《전주출장샵예약【카톡:kn887】(kn887.net)전주◐2018-12-10-17-22┼▣⇔전주흥출장안마전주┪출장연애인급3전주전주콜걸만남출장색시미녀언니£출장소이스》문경출장업계위▶진해출장업소☰창원출장코스가격㊣상주출장맛사지
  • 파주출장맛사지
  • 동해출장최고시╡수원출장코스가격►《화성흥출장안마【카톡:mss41】[mss41.com]♜b화성⇤콜걸출장마사지░화성2018-12-10-17-22출장샵┗1▨화성eJ출장샵콜걸9┫출장샵예약▄화성zSi출장업소》동두천출장서비스보장⇩오산출장미인아가씨囍계룡출장색시미녀언니❥상주출장외국인목포콜걸샵〖카톡:mss41〗{mss41.com}⇗⇤목포출장외국인목포┒2018-12-10-17-22콜걸강추»♯♝목포출장샵✲✆╩흥출장안마안산출장안마
    Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain. Anything that reduces lean mass will reduce your BMR.

    As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight. Maintaining lean muscle mass also helps reduce the chance of injury when training, and exercise increases your daily energy expenditure.
    안양출장시{카톡:xo779}〖xo779.com〗⇌2018-12-10-17-22안양출장오쓰피걸안양출장외국인↦출장몸매최고콜걸샵╌↝♥☐콜걸만남안양출장최고시출장색시미녀언니

    의왕미시출장안마웃제천출장미인아가씨╍《대전콜걸강추{카톡:xo779}『xo779.com』대전✿출장최고시출장만남RGO☻uO┧r12018-12-10-17-22대전콜걸출장마사지⚘m콜걸후기출장오피⇟▲➺fbI출장소이스미시출장안마》원주출장만남▨수원출장샵후기✘의정부출장시┄강릉출장안마야한곳

    포천출장시
  • 익산출장샵콜걸
  • 정읍출장서비스보장
  • 정읍출장안마
  • 익산출장가격
  • 성남출장안마추천
  • 상주출장업소
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  • 울산출장안마
  • 경산출장안마

    광명안마⇦대전출장만족보장✿《경주콜걸〖카톡:do26〗『doo26.com』﹃2018-12-10-17-22경주흥출장안마경주미시출장안마★출장안마야한곳출장샵후기☎↶◐▫출장마사지경주출장샵후기출장맛사지》광양출장오피❉경주오피☰남원출장샵강추♥양산오피

    전주오피걸제주도콜걸샵➻평택릉콜걸샵▧《전주출장샵예약《카톡:xo779》〖xo779.com〗전주╘✍전주역출장안마LV4출장샵예약╒▬전주72018-12-10-17-22출장샵전주전주출장만남B☎출장가격전주》부천출장업계위☆이천출장샵강추♪구미출장업계위◑김제출장샵추천김제콜걸사천릉콜걸샵제천출장업계위┴시흥출장외국인♗《의왕외국인출장만남【카톡:kow58】〖kow58.com〗✡☼출장샵콜걸02018-12-10-17-22•ⓔ의왕⊕의왕출장샵예약c♂의왕안마의왕의왕k의왕출장마사지》하남출장샵▪포항역출장안마☽강릉출장샵콜걸☞경산콜걸포천출장샵서울출장샵강추
  • 군포미시출장안마[카톡:mss41]【mss41.com】☄콜걸추천☪릉콜걸샵f2018-12-10-17-22출장안마야한곳모텔출장군포군포출장마사지군포Uf군포║군포➳➧gx출장샵예약포항
  • 인천오피♞밀양안마╆《군포릉콜걸샵{카톡:mss41}{mss41.com}군포♥군포ker오피12018-12-10-17-22⇥출장최강미녀군포군포F출장서비스보장군포¤Wb군포미시출장안마군포출장소이스↘》제천출장여대생❈익산오피걸✎문경출장연애인급█양주출장시

    An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

    공주출장샵예약포항➺진해콜걸강추◐《상주출장소이스홍성[카톡:xo779]〖xo779.com〗상주↔상주ker동출장마사지12018-12-10-17-22♀ 출장색시미녀언니상주상주F콜걸샵상주┧Wb상주미시출장안마상주오피✈》밀양출장서비스보장◊대전출장연애인급↜속초출장업계위▪밀양콜걸강추
    전주오피화성출장샵안내♨안산출장연애인급☆《화성출장미인아가씨〖카톡:mss41〗[mss41.com]콜걸강추출장여대생화성MlT2018-12-10-17-22☁화성화성릉콜걸샵화성bw동출장마사지┼⇎화성화성화성↶⊙E68》대구출장서비스보장▧ 대전콜걸샵➹경주콜걸만남❈대구출장소이스홍성
  • 동두천출장안마추천[카톡:mss41]{mss41.com}╰출장외국인동두천5♧eB6출장미인아가씨A5Y☢☆동두천미시출장안마동두천콜걸강추»출장샵▄S4동두천동두천2018-12-10-17-22
  • 사천콜걸후기
  • 광주출장연애인급『카톡:mss41』『mss41.com』╜┬광주출장외국인광주┌2018-12-10-17-22출장안마야한곳┌♡⇖광주콜걸후기↘.⇚콜걸출장마사지
  • 평택출장안마
  • 강릉조건만남


  • 마산출장소이스┺마산출장아가씨◑마산모텔출장☜마산출장안마⇏마산출장코스가격◑마산출장업소


    안동출장색시미녀언니구미콜걸추천↮원주출장오피★《공주모텔출장(카톡:up5829)【up5829.com】공주공주공주흥출장안마dch➴⇤N2모텔출장공주출장업계위4lY출장샵추천2018-12-10-17-22공주출장최고시출장샵추천출장몸매최고╔공주71》의정부출장오피☠계룡출장샵╘전주콜걸출장안마▨춘천출장마사지안성출장업소 안산출장샵
  • 김제출장색시미녀언니『카톡:mss41』〖mss41.com〗김제➷A2018-12-10-17-22김제김제안마미시출장안마YD콜걸업소♟김제♂출장오피김제김제♮출장만남◥8At
  • 통영출장몸매최고
  • 포항콜걸추천논산출장만남┨남원콜걸추천✲《하남출장만족보장【카톡:kn887】『kn887.net』하남하남출장샵예약0출장아가씨하남2018-12-10-17-22⇥L2출장외국인하남출장연애인급┍☍P1卐하남G하남출장외국인5Se하남》밀양출장아가씨✌대전안마☈순천출장최강미녀☻안양출장미인아가씨
    During heavy physical exertion, the muscles may burn through as much as 3,000 kJ per hour. Energy used during exercise is the only form of energy expenditure that you have any control over.

    진해외국인출장만남➳사천출장샵강추✒《서울출장가격{카톡:kow58}『kow58.com』∴2018-12-10-17-22♚출장업소서울출장샵안내서울출장소이스50y서울yIp출장샵서울서울출장소이스홍성JPG서울출장몸매최고출장맛사지출장만족보장tX1》이천콜걸후기▬동해콜걸만남♣구리출장소이스↽양산출장아가씨

    익산출장소이스⇚고양출장안마추천♟《경산출장샵후기〖카톡:do26〗{doo26.com}⇄☱경산⇚u콜걸경산.경산출장최강미녀경산qG1경산2018-12-10-17-22콜걸경산출장마사지❃✄》남원출장외국인░통영오피걸☂양산출장샵예약的안동출장샵후기
  • 남원출장아가씨
  • 영천출장몸매최고﹌진해모텔출장┗《광주콜걸업소《카톡:mss41》『mss41.com』출장샵추천z모텔출장l7출장미인아가씨광주광주2018-12-10-17-22◘광주출장미인아가씨광주광주출장코스가격Ow출장몸매최고광주출장아가씨☺광주》상주출장서비스보장┨김포출장소이스홍성■마산출장미인아가씨☭안산출장아가씨안동출장코스가격➳정읍출장색시미녀언니♦《김제콜걸출장마사지(카톡:kow58)[kow58.com]김제☼출장안마야한곳출장샵안내RGO↔uO╕r12018-12-10-17-22김제출장업소▲m안마출장서비스보장♟▫▪fbI콜걸만남출장오쓰피걸》포항출장몸매최고↔남원출장가격☠익산흥출장안마⇜구미출장오쓰피걸대전오피걸╚원주오피걸◇《속초출장마사지『카톡:mss41』{mss41.com}→속초출장색시미녀언니속초2018-12-10-17-22속초┦♖속초D속초출장안마wK출장오쓰피걸콜걸속초속초♐◕》화성출장색시미녀언니♟전주콜걸강추↷정읍외국인출장만남✌동두천출장서비스보장안양출장안마야한곳정읍출장만남♩포천콜걸샵╬《안동출장샵예약포항【카톡:do26】〖doo26.com〗안동┮안동ker출장소이스12018-12-10-17-22-모텔출장안동안동F출장가격안동█Wb안동외국인출장만남안동릉콜걸샵┸》여수출장만남➴대구출장소이스╓양주출장업소↡속초출장맛사지의왕출장가격〖카톡:kow58〗『kow58.com』역출장안마출장소이스╂2018-12-10-17-22█의왕출장만남흥출장안마의왕출장코스가격R[◘™의왕의왕의왕의왕
  • 구미콜걸만남


  • The energy expenditure of the muscles makes up only 20 per cent or so of total energy expenditure at rest, but during strenuous exercise, it may increase 50-fold or more. Estimating the energy spent during exercise is difficult, as the true value for each person will vary based on factors such as their weight, age, health and the intensity with which each activity is performed.
    하남오피⇪과천출장샵예약☷《양주출장가격[카톡:kow58](kow58.com)릉콜걸샵양주2018-12-10-17-22출장연애인급S콜걸만남➷◊0t콜걸강추╙♂양주양주양주✪▨콜걸추천양주》보령오피┼광명출장샵후기✓목포출장샵예약포항✪고양출장최고시경산출장최고시▌경주출장업계위☒《동해출장안마추천[카톡:up5829](up5829.com)↭2018-12-10-17-22☳w출장외국인♦동해QU동해♧오피╧Eir동해동해출장최고시동해동해✉Bw➺》파주출장서비스✓대전출장안마추천⇚청주역출장안마↷경산출장소이스홍성대구콜걸출장안마부산출장마사지원주출장마사지♨강릉외국인출장만남➛《강릉출장아가씨『카톡:miss57』《miss57.com》02018-12-10-17-22▫w콜걸만남⇢강릉QU강릉┾출장샵콜걸⇢Eir강릉강릉출장만남강릉강릉↗Bw♭》김제출장마사지┧목포출장몸매최고▶수원출장코스가격▦순천출장미인아가씨
  • 김제출장최고시
  • 남양주출장소이스홍성┺동해출장안마추천┴《의왕오피《카톡:kow58》(kow58.com)출장오피✄의왕큐H출장샵강추2018-12-10-17-22╔의왕QtD의왕╤☳╝☚ 0출장외국인출장샵예약포항┛》목포출장만족보장↥경산콜걸추천╡제주역출장안마◐제주도콜걸업소부천출장만남✍진주모텔출장✿《성남출장코스가격【카톡:kn887】{kn887.net}◘성남1V❥☺출장샵추천kz╁2018-12-10-17-22┗N◎콜걸강추⇡모텔출장출장아가씨➻출장업소성남♠》고양콜걸샵❁춘천출장미인아가씨↔사천출장최강미녀♐상주출장연애인급
  • 파주오피걸
  • 과천콜걸출장안마〖카톡:xo779〗〖xo779.com〗오피2018-12-10-17-22✘출장샵강추과천과천출장몸매최고과천smW과천1출장오쓰피걸동출장마사지╚과천출장몸매최고과천콜걸샵과천
  • 구리출장샵
  • 보령모텔출장〖카톡:mss41〗【mss41.com】↸출장서비스2018-12-10-17-22보령보령PJ출장샵예약⇃┉콜걸만남R보령출장소이스홍성출장안마보령보령보령보령출장만족보장ST

    춘천안마┞청주출장서비스보장◑《제천출장샵강추{카톡:xo779}〖xo779.com〗↡모텔출장☺6Q4출장샵콜걸콜걸추천lb☎콜걸샵2018-12-10-17-22콜걸추천외국인출장만남☀제천l출장서비스보장♮↖➛출장샵예약》창원출장연애인급►김제콜걸┻김해출장최강미녀╰양주출장안마
  • 제주도출장안마추천(카톡:up5829){up5829.com}┓b제주도☠출장소이스홍성◣제주도2018-12-10-17-22콜걸출장안마═1☺제주도eJ콜걸추천9W출장오피╗제주도zSi출장업계위
  • 광주콜걸
  • 제주오피걸
  • 대전출장마사지

  • 영주출장업소❁김천출장안마야한곳♛《대구콜걸〖카톡:xo779〗{xo779.com}↑2018-12-10-17-22콜걸출장안마대구대구대구대구♣대구Kr☆대구•대구출장코스가격♣▄대구》익산출장최고시┻원주출장안마추천♣경산출장샵강추✄경산출장연애인급

    여수콜걸샵☏하남출장샵예약포항♛《광명출장최고시〖카톡:up5829〗〖up5829.com〗광명2018-12-10-17-22출장여대생V광명⇉R출장샵추천↶♡zN0☾YW광명×☵◥출장최고시광명출장최고시✯》구미출장만남☆익산출장샵예약포항➛평택콜걸샵↩화성콜걸후기
    화성출장업소목포출장안마추천♛과천동출장마사지◐《고양출장맛사지〖카톡:kn887〗〖kn887.net〗고양2018-12-10-17-22오피걸V고양♔R출장샵예약☋☊zN0☠YW고양㍿╚╓출장샵안내고양출장샵콜걸▌》속초출장안마야한곳➳제천콜걸강추♨하남출장샵콜걸☎창원콜걸만남부천출장안마
  • 김포콜걸
  • 태백출장최고시☣동해출장업계위◄《김천출장샵콜걸【카톡:mss41】《mss41.com》안마G2018-12-10-17-22출장업계위☱FPy출장연애인급T김천김천출장서비스보장➴➴1IX김천↷콜걸추천김천♧➻출장가격》정읍출장만남◙전주역출장안마⇀영천출장만남★김제안마화성흥출장안마[카톡:mss41](mss41.com)화성ZY▦2018-12-10-17-22화성화성↶출장코스가격Y0Z⇩화성↠화성화성⇙출장서비스보장콜걸출장마사지화성H6화성춘천출장여대생《카톡:xo779》《xo779.com》춘천2018-12-10-17-22 춘천출장코스가격춘천춘천춘천↖▷6미시출장안마출장업계위pve출장샵추천┰♮출장샵안내☾
  • 창원출장업소
  • 고양오피《카톡:kn887》[kn887.net]출장샵오피2018-12-10-17-22출장오쓰피걸Tkh♩Gj고양고양고양고양┽고양콜걸추천출장서비스고양콜걸추천콜걸업소모텔출장
  • 진해출장오피〖카톡:kn887〗〖kn887.net〗출장가격출장샵진해MlT2018-12-10-17-22⚘진해진해출장오피진해bw출장외국인◥»진해진해진해♥▧E68정읍출장안마
    Various activities and the approximate amounts of energy (in kJ per kilogram per hour) typically used during them are:
    • sitting quietly – 1.7
    • writing – 1.7
    • standing relaxed – 2.1
    • driving a car – 3.8
    • vacuuming – 11.3
    • walking rapidly – 14.2
    • running – 29.3
    • swimming (at 4 km/hour) – 33
    • rowing in a race – 67.

    마산출장소이스☺마산미시출장안마╧마산미시출장안마↸마산동출장마사지╝마산출장샵추천➹마산역출장안마


    Your BMR is influenced by multiple factors working in combination, including:
    • body size – larger adult bodies have more metabolising tissue and a larger BMR
    • amount of lean muscle tissue – muscle burns kilojoules rapidly
    • amount of body fat – fat cells are ‘sluggish’ and burn far fewer kilojoules than most other tissues and organs of the body
    • crash dieting, starving or fasting – eating too few kilojoules encourages the body to slow the metabolism to conserve energy. BMR can drop by up to 15 per cent. Loss of lean muscle tissue further reduces BMR
    • age – metabolism slows with age due to loss of muscle tissue, but also due to hormonal and neurological changes
    • growth – infants and children have higher energy demands per unit of body weight due to the energy demands of growth and the extra energy needed to maintain their body temperature
    • gender – generally, men have faster metabolisms than women because they tend to be larger
    • genetic predisposition – your metabolic rate may be partly decided by your genes
    • hormonal and nervous controls – BMR is controlled by the nervous and hormonal systems. Hormonal imbalances can influence how quickly or slowly the body burns kilojoules
    • environmental temperature – if temperature is very low or very high, the body has to work harder to maintain its normal body temperature, which increases the BMR
    • infection or illness – BMR increases because the body has to work harder to build new tissues and to create an immune response
    • amount of physical activity – hard-working muscles need plenty of energy to burn. Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest
    • drugs – some drugs, like caffeine or nicotine, can increase the BMR
    • dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism.

    마산출장소이스☏마산모텔출장╧마산콜걸출장안마✍마산출장아가씨⇚마산역출장안마‿마산출장최고시


    정읍출장최고시파주콜걸↥대전출장색시미녀언니♪《포항미시출장안마〖카톡:miss57〗{miss57.com}포항포항출장만족보장0출장샵강추포항2018-12-10-17-22☼L2콜걸업소포항출장샵예약♪◐P1◈포항G포항콜걸샵5Se포항》보령릉콜걸샵↩성남출장만남┓부천출장샵추천♟원주출장안마추천
  • 정읍출장업소
  • 김해출장시
  • 의왕출장가격『카톡:kow58』《kow58.com》의왕2018-12-10-17-22출장몸매최고출장오피의왕의왕출장소이스출장만족보장♖☼의왕♬출장맛사지출장샵추천의왕콜걸추천↸

  • 화성출장만남╗남원동출장마사지☼《마산출장서비스(카톡:mss41)《mss41.com》↺♀ 마산↕u출장맛사지마산⊙마산콜걸마산qG1마산2018-12-10-17-22콜걸출장마사지마산외국인출장만남♪☄》대구출장서비스♖동두천콜걸추천»진해역출장안마┓나주출장샵
    논산콜걸출장마사지╍김천출장소이스↘《김천출장샵추천《카톡:do26》[doo26.com]콜걸추천출장오피™O2018-12-10-17-22♝김천uvy⇄►♬김천╰☇동출장마사지┨김천Mq0출장소이스홍성♥》이천출장소이스╅안동출장서비스보장╇목포출장마사지↽익산오피여수미시출장안마《카톡:kow58》[kow58.com]여수◘9여수✕출장서비스콜걸만남여수┐z출장외국인여수2018-12-10-17-22여수콜걸미시출장안마출장코스가격여수♮
    Your BMR rises after you eat because you use energy to eat, digest and metabolise the food you have just eaten. The rise occurs soon after you start eating, and peaks two to three hours later.

    경산콜걸☌익산콜걸후기⇪《영천흥출장안마[카톡:xo779]{xo779.com}영천[↝영천출장여대생LV4콜걸업소┹↑영천72018-12-10-17-22출장몸매최고영천영천출장가격B♡출장소이스홍성영천》원주출장업계위↠강릉외국인출장만남☇원주흥출장안마⇪상주출장시

  • 서울출장마사지
  • 화성출장색시미녀언니
  • 남원출장샵
  • 대전출장아가씨
  • 안산출장마사지『카톡:kow58』(kow58.com)출장아가씨2018-12-10-17-22안산출장미인아가씨AoH안산안산☼출장소이스➴┗안산HPt£wgo출장업계위┶sTj⇊역출장안마U☺CWq
  • 양주오피《카톡:kow58》(kow58.com)♬☴양주출장서비스보장양주╢2018-12-10-17-22콜걸강추▷⇩[양주출장시☭⇤♜출장샵콜걸
    This rise in the BMR can range between two per cent and 30 per cent, depending on the size of the meal and the types of foods eaten.
    경주출장시『카톡:up5829』(up5829.com)경주경주출장색시미녀언니0출장샵추천경주2018-12-10-17-22的L2콜걸출장마사지경주출장샵강추♦╏P1═경주G경주출장샵콜걸5Se경주안산콜걸샵→광양콜걸추천┶《보령출장서비스{카톡:mss41}《mss41.com》☜콜걸만남보령G2018-12-10-17-22❤콜걸업소출장미인아가씨1보령☝콜걸출장안마출장소이스콜걸후기출장샵콜걸보령콜걸출장마사지보령보령J》문경콜걸업소↑부천출장샵↰화성출장안마야한곳█동해콜걸후기
  • 익산출장아가씨{카톡:xo779}{xo779.com}익산✎╩릉콜걸샵익산2018-12-10-17-22출장맛사지┣익산◢익산♖안마흥출장안마출장만남익산⇎
  • 수원출장샵
  • 천안동출장마사지┼충주출장샵안내♮《성남출장안마추천《카톡:kn887》《kn887.net》성남➶Rh✐출장코스가격2018-12-10-17-22성남성남RG출장외국인출장가격░성남출장최강미녀☀┏출장샵추천성남»》삼척출장서비스보장↴원주출장외국인♂남원콜걸♠강릉출장샵안내

  • 아산출장색시미녀언니
  • 안산출장만남┟남원출장코스가격◕《경주릉콜걸샵〖카톡:do26〗〖doo26.com〗출장맛사지┸경주➽경주출장맛사지zt2018-12-10-17-22경주➳]┠콜걸출장안마↺경주출장아가씨출장외국인╓》원주출장서비스☀수원콜걸출장마사지♣목포출장최고시↖아산출장샵후기
  • 부천출장만남


  • Different foods raise BMR by differing amounts. For example:
    • fats raise the BMR 0–5 per cent
    • carbohydrates raise the BMR 5–10 per cent
    • proteins raise the BMR 20–30 per cent
    • hot spicy foods, for example, foods containing chilli, horseradish and mustard can have a significant thermic effect.

    안동출장만남➻안동출장최고시ⓥ안동출장아가씨┥안동출장서비스보장☻안동출장안마㊣안동출장샵예약


    Muscle tissue has a large appetite for kilojoules. The more muscle mass you have, the more kilojoules you will burn.

    People tend to put on fat as they age, partly because the body slowly loses muscle. It is not clear whether muscle loss is a result of the ageing process or because many people are less active as they age. However, it probably has more to do with becoming less active, as research has shown that strength and resistance training can reduce or prevent this muscle loss.

    수원출장최강미녀☺김천콜걸샵ⓛ《인천콜걸업소[카톡:miss57](miss57.com)☃⇛인천모텔출장인천◘2018-12-10-17-22출장가격↕↽☢인천콜걸샵☼┵♦콜걸출장마사지》대전출장미인아가씨☞진주콜걸만남™통영모텔출장☄영주출장마사지구미오피걸{카톡:kow58}{kow58.com}구미구미☆0♖출장오쓰피걸❤출장연애인급⇖2018-12-10-17-22출장미인아가씨P역출장안마구미릉콜걸샵↹출장소이스홍성ez구미◥천안출장소이스♀진주출장안마♮《정읍출장샵추천『카톡:mss41』『mss41.com』출장마사지정읍정읍출장소이스홍성☜2018-12-10-17-22◘♖⇥정읍역출장안마↺출장샵정읍SFo“┦ZN┇》충주출장안마추천⊙김천출장샵콜걸-춘천콜걸╢충주출장시
  • 오산동출장마사지【카톡:up5829】{up5829.com}오산2018-12-10-17-22▽✉콜걸출장안마✍오산☠출장만족보장콜걸업소↼오산출장만남출장최강미녀출장안마☂콜걸
  • 천안동출장마사지
  • 강릉오피걸
  • 성남출장업소 부천출장샵평택출장아가씨
  • 대구오피걸

  • If you are over 40 years of age, have a pre-existing medical condition or have not exercised in some time, see your doctor before embarking on any new fitness program.
  • 사천출장안마
  • 평택오피┏과천출장샵콜걸↩《파주출장최강미녀〖카톡:xo779〗[xo779.com]파주♭❥2018-12-10-17-22출장만족보장파주o◘═모텔출장모텔출장e1파주7e콜걸샵☆Jl☻출장오피‿출장최강미녀》의정부출장서비스█포항오피▧속초안마⇗전주출장서비스피걸창원출장샵강추문경출장샵예약〖카톡:miss57〗(miss57.com)❣g콜걸추천2018-12-10-17-22문경☼출장안마문경문경☏⇦△fp문경출장미인아가씨➡릉콜걸샵┷mb출장미인아가씨서울출장안마천안릉콜걸샵◊광명출장미인아가씨⇎《구미출장연애인급【카톡:do26】〖doo26.com〗구미aut┛2018-12-10-17-22구미출장여대생구미▶◦출장오피♦♭구미구미출장샵예약포항출장샵◘╔LKv》통영출장서비스보장♕경산오피↰춘천출장샵예약포항☻익산출장업소
  • 수원콜걸


  • 이천출장업소 의왕출장샵
  • 보령출장업소♘안동출장오쓰피걸0《대전출장맛사지『카톡:xo779』[xo779.com]☼출장샵콜걸출장샵추천⇚∴0Ru출장안마야한곳대전대전출장오쓰피걸대전dog2018-12-10-17-22대전5출장업소5eO★koJ출장연애인급대전》구미출장외국인┴목포출장샵추천┯군산출장업계위☠구리출장색시미녀언니사천출장샵오피걸
  • 공주출장소이스

  • 안동출장만남♧안동출장서비스보장⚘안동출장샵예약포항┹안동출장최강미녀┡안동콜걸후기♦안동안마


  • 나주출장아가씨
  • 김제출장색시미녀언니✗여수출장샵예약×《통영출장서비스{카톡:xo779}【xo779.com】통영⇏dWA콜걸강추출장최고시2018-12-10-17-22┤통영♂HCP오피╓M콜걸만남릉콜걸샵통영✐☺┗통영》원주오피█부천출장샵┌포천콜걸강추◥부산출장맛사지
  • 청주출장업소
  • 출장안마
  • 정읍콜걸샵✄인천출장맛사지┷《파주출장만족보장《카톡:xo779》(xo779.com)┆파주출장몸매최고파주2018-12-10-17-22파주✘↕파주D파주출장업계위wK출장샵강추콜걸추천파주파주☜√》목포출장색시미녀언니☆보령출장샵강추☈동해외국인출장만남☜천안출장여대생
  • 남원역출장안마【카톡:mss41】〖mss41.com〗남원ZY↶2018-12-10-17-22남원남원▷출장안마야한곳Y0Z↕남원▷남원남원┐흥출장안마출장안마남원H6남원
  • 포천흥출장안마⇞전주출장소이스▤《아산출장안마추천[카톡:mss41]【mss41.com】출장샵안내⇀⇥☋SJ아산U출장아가씨v출장코스가격아산출장업계위2018-12-10-17-22아산아산★안마아산출장소이스홍성아산》제천출장맛사지-거제출장맛사지◦경주모텔출장❁통영출장샵추천상주오피걸♙군포출장샵예약포항➚《익산출장만족보장《카톡:up5829》{up5829.com}♨익산흥출장안마익산2018-12-10-17-22♜❦p익산익산C6출장샵안내⇀익산외국인출장만남⇖﹃⇣출장가격》아산콜걸▧ 진해출장샵추천↭태백출장샵강추╗화성출장샵추천
  • 여수흥출장안마
  • 창원출장외국인
    Hormones help regulate the metabolism. Some of the more common hormonal disorders are concerned with the thyroid. This gland secretes hormones to regulate many metabolic processes, including energy expenditure (the rate at which kilojoules are burned).

    Thyroid disorders include:
    • Hypothyroidism (underactive thyroid) – the metabolism slows because the thyroid gland does not release enough hormones. A common cause is the autoimmune condition Hashimoto’s disease. Some of the symptoms of hypothyroidism include unusual weight gain, lethargy, depression and constipation
    • Hyperthyroidism (overactive thyroid) – the gland releases larger quantities of hormones than necessary and speeds the metabolism. The most common cause of this condition is Graves’ disease. Some of the symptoms of hyperthyroidism include increased appetite, weight loss, nervousness and diarrhoea.

    안동출장만남┧안동출장외국인♨안동출장안마야한곳☳안동콜걸만남┮안동출장샵☪안동출장아가씨


    Our genes are the blueprints for the proteins in our body, and our proteins are responsible for the digestion and metabolism of our food. Sometimes, a faulty gene means we produce a protein that is ineffective in dealing with our food, resulting in a metabolic disorder. In most cases, genetic metabolic disorders can be managed under medical supervision, with close attention to diet.

    인천출장업소삼척콜걸╞김천출장최강미녀♬《김제출장샵추천『카톡:mss41』(mss41.com)김제V6☞출장소이스홍성●김제s╆2018-12-10-17-22┑출장소이스홍성◙김제김제╞출장오쓰피걸김제╮lrR김제》통영동출장마사지┓통영콜걸만남✂공주출장마사지╤안산출장업소경산출장업계위〖카톡:do26〗[doo26.com]☱2018-12-10-17-22출장샵강추경산✿경산출장샵후기출장코스가격흥출장안마경산경산경산경산╤릉콜걸샵▪경산
  • 창원출장미인아가씨〖카톡:mss41〗【mss41.com】출장최고시창원2018-12-10-17-22창원☌1i오피출장코스가격♜✲창원창원☜☢창원♩창원R창원
  • 출장오피걸
  • 김천출장안마
  • 안동출장샵
  • 구미오피걸
  • 군산출장샵콜걸군포출장아가씨┪원주콜걸출장마사지→《충주출장만남[카톡:xo779]『xo779.com』출장샵예약포항2018-12-10-17-22☣♕MzI충주콜걸출장안마출장최고시충주╄♀충주┯충주충주➶❁출장오쓰피걸》과천콜걸만남♡구미출장색시미녀언니↪익산콜걸샵☍구미릉콜걸샵
    The symptoms of genetic metabolic disorders can be very similar to those of other disorders and diseases, making it difficult to pinpoint the exact cause. See your doctor if you suspect you have a metabolic disorder.

    Some genetic disorders of metabolism include:
    • fructose intolerance – the inability to break down fructose, which is a type of sugar found in fruit, fruit juices, sugar (for example, cane sugar) and certain vegetables
    • galactosaemia – the inability to convert the carbohydrate galactose into glucose. Galactose is not found by itself in nature. It is produced when lactose is broken down by the digestive system into glucose and galactose. Sources of lactose include milk and milk products, such as yoghurt and cheese
    • phenylketonuria (PKU) – the inability to convert the amino acid phenylalanine into tyrosine. High levels of phenylalanine in the blood can cause brain damage. High-protein foods and foods containing the artificial sweetener aspartame must be avoided.

    안동출장만남▧안동출장최강미녀▨안동역출장안마➥안동미시출장안마✦안동출장서비스┃안동출장오쓰피걸

    • Your doctor
    • Dietitians Association of Australia Tel. 1800 812 942

    안동출장만남☊안동출장최고시♛안동출장오쓰피걸U안동미시출장안마▷안동출장마사지↔안동출장샵

    • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
    • The amount of kilojoules your body burns at any given time is affected by your metabolism.
    • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
    References
    • Metabolic disorders , MedlinePlus, National Library of Medicine, National Institutes of Health, USA. 오산출장샵안내
    • Rolfes S, Pinna K, Whitney E, 2009, Understanding Normal and Clinical Nutrition , Cengage Learning, Belmont, CA, USA.
    • Dietary Energy, National Health and Medical Research Council (NHMRC), Australian Government. More information here.
    • Healthy Weight, 2013, Cancer Council NSW. 인천출장서비스보장

    안동출장만남┊안동모텔출장↚안동콜걸강추✘안동동출장마사지▧안동출장샵추천♟안동출장업계위

    마산출장소이스↫마산콜걸만남╇마산출장샵후기➽마산출장샵강추⇗마산외국인출장만남↶마산출장안마추천

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    Digestive system explained

    Stomach

    Small intestine

    Large intestine

    Rectum

    Liver and gallbladder

    Pancreas

    안동출장만남☊안동출장샵예약포항☏안동출장아가씨1안동출장최강미녀♛안동미시출장안마╛안동출장오쓰피걸

    This page has been produced in consultation with and approved by: Deakin University - School of Exercise and Nutrition Sciences

  • 여수출장샵
  • 순천출장샵콜걸↷진해출장샵콜걸◑《사천출장샵콜걸《카톡:xo779》〖xo779.com〗┷2018-12-10-17-22⇊모텔출장사천출장마사지사천출장아가씨50y사천yIp외국인출장만남사천사천출장마사지JPG사천출장샵출장샵강추동출장마사지tX1》대전출장만남☁남원출장안마추천╟영천출장서비스┠김제안마

    마산출장여대생남원외국인출장만남【카톡:do26】〖doo26.com〗✄2018-12-10-17-22오피걸남원남원남원남원☇남원Kr◘남원┹남원모텔출장⇪♥남원군산콜걸출장안마[카톡:do26]《doo26.com》출장안마추천❧W콜걸후기V출장서비스군산☪군산출장최강미녀군산군산vw┿☟☷출장여대생군산출장오쓰피걸g2018-12-10-17-22
  • 아산출장마사지『카톡:mss41』《mss41.com》♂콜걸출장마사지아산➸출장샵후기오피걸✯M2018-12-10-17-22콜걸추천아산출장여대생⚘F아산아산╦↛출장안마야한곳
  • 삼척출장샵강추【카톡:kow58】【kow58.com】█삼척삼척J00삼척2018-12-10-17-22♩외국인출장만남☝☐N출장서비스보장삼척출장외국인↑삼척삼척삼척동출장마사지
  • 군산콜걸샵[카톡:xo779]{xo779.com}군산╔✗2018-12-10-17-22모텔출장군산o☝▣출장최강미녀출장샵안내e1군산7e출장샵✃Jl☵릉콜걸샵☻콜걸강추
  • Last updated: May 2014

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